GiàMeglio is a professional studio and wellness centre in Milan offering a blend of psychology and osteopathy. We aim to offer a space dedicated to caring for the whole person, recognising the connection between psychological wellbeing, the body, daily habits and quality of life.

The team currently includes resident psychologist Dr Lavinia Giancaspero,and Alfredo Giancaspero, an osteopath and massage therapist.Our aim is to offer personalised and integrated care based on each person’s individual needs.

Psychological and physical well-being are often closely connected. Stress, physical tension, emotional fatigue and pain can influence one another. When appropriate, we apply a broader approach to our patients and help them identify the professional support that best suits their needs.

GiàMeglio is located at Piazzale Luigi Cadorna 9, Milan, just a short walk from Cadorna station, which is served by underground lines, trains and several tram and bus routes. Piazzale Luigi Cadorna 9, Milano, in una zona centrale e facilmente raggiungibile. È a pochi passi dalla stazione di Cadorna, servita da metropolitana, treni e numerosi mezzi di superficie.

Yes. You can book an appointment quickly and easily directly through this website. You will be able to choose the professional, the service you require and the most convenient time from those available.

It entirely depends on the reason for seeking support. Stress, emotional difficulties, anxiety, relationship problems and periods of change can sometimes involve physical symptoms as well as psychological ones, making it difficult to understand whether they have an emotional or physical cause. If you are unsure, contact us, and we will help you identify the professional best suited to your needs.

Yes. If you are unsure where to begin or would like help identifying the most suitable type of support, you can request an initial introductory consultation. This will help us better understand your needs and identify the most appropriate next step. 

Psychological support sessions can also be held online, helping you maintain regular sessions if commuting to the studio is inconvenient. 

Our sessions are subject to availability. To provide greater flexibility, appointments are offered at different times of the day, subject to the availability shown in our calendars. You can check the available times by booking online or contacting us directly.

GiàMeglio is a safe space for your mind and body. If you are interested in exploring these aspects of your wellbeing, our practice can be your starting point. Finding the right professional is not always easy. This is why we offer a complimentary introductory call for anyone who would like to understand whether starting a psychological support journey might be the right choice for them. If you have any questions or concerns, please contact us. We will be happy to help you identify the service that best suits your needs.